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Name *
E-mail Address *
Country you live *
If Other please state
How much fluid should you aim to drink in a day * Only enough to stop you feeling thirsty
5 pints (3 litres)
3 pints
Dont know
Drinking more water can lead to fluid retention True
False
Dont know
Filter Coffee contains less caffeine than percolated coffee True
False
Dont know
Dark chocolate contains more caffeine than milk chocolate * True
False
Don't Know
Decaffeinated Tea and Coffee are less harmful than ordinary tea & coffe * True
False
Don't know
Coffee drinking raises blood cholesterol * TRUE
False
Don't know
Coffee drinking raises the levels of the stress hormones adrenalin and cortisol * True
False
Don't know
Smokers experience the effects of caffeine for a shorter time * True
False
Don't know
Very little of the cholesterol that we eat is absorbed into the body * True
False
Don't know
The B vitamins are natural defenders against the effects of stress * True
False
Don't know
You don’t need to address your diet unless you’re ill or overweight. * True
False
Don't know
If your body produces a chemical then you don’t need to eat it. * True
False
Don't know
Food substances have no effect on the ageing process. * True
False
Don't know
Many diseases have been linked to the food we eat. * True
False
Don't know

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