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Womens Health
No two women are the same. We all go through the various stages and changes that is a woman's life, at different times. We all need different sorts of exercise and nutrition and we all have a different approach to health. At Vida Sana we understand this and try to provide all that you may need, or wish to try, to support you for whichever stage of life you may be in. Look in this section for popular products.
Conditions associated with female hormone 'imbalance' such as premenstrual syndrome (PMS) and cycle irregularities are prevalent among women of menstruating age, with over 70% of women in the UK suffering from PMS to a moderate degree at some point in their lives. Over 150 symptoms are associated with PMS, ranging from irritability and depression through to bloating and breast pain. The symptoms vary from woman to woman and from cycle to cycle. The good news is that research has shown that correct vitamin and mineral supplementation with dietary changes and exercise can significantly reduce PMS symptoms for up to 96% of sufferers. In addition to Premtis, our high strength multi-nutrient formula especially developed for women of menstruating age, we supply many other relevant products, as detailed here.
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